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In the Right Direction with Deb Elbaum

Nov 10, 2020

If you’re like me, you are in your head most of the time. We are always thinking, caught up in our thoughts, ideas, and plans. We forget to be in the present moment, to be aware of our bodies, and how we are showing up to the others in the moment and in our life. Believe it or not, that’s where feedback from horses...


Nov 2, 2020

Almost everyone I talk with wants to feel more hopeful, happy, and calm. We want to feel like we’re navigating uncertainty, moving forward, and creating the life that's most important to us.
Yet, the thing that has the potential to undermine our happiness, productivity, and certainty is stress. Stress is worry, anger,...