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In the Right Direction with Deb Elbaum

Feb 9, 2021

Meet Sober Curious Coach, Julie Dereshinsky, founder of Julie Dereshinsky Coaching.

In our “mommy wine culture,” how do you know if your drinking is a problem for you? How can you get curious about the role of alcohol in your life and what you might want for yourself instead? Here’s where Sober Curious Coach Julie...


Feb 2, 2021

When we get angry or discouraged, we often feel it in our body. And if we don’t have a way to quickly discharge those negative feelings, they can take root and grow inside of us. When they spread and take over our mood and thoughts, they can keep us from thinking effectively and feeling happy.

What if you had easy,...