Dec 5, 2023
We have a fundamental need to be understood by others. We also want to understand those around us, and how they truly feel or think about something. Yet, too often, there’s a lack of clarity all around.
If we want to more deeply understand how others are thinking and feeling, we need a coaching tool. The good news is...
Nov 7, 2023
Most of us are goal-driven people. There are things we want to achieve at work, and there are things we want for our lives. Sometimes, we know what to do to achieve these, and sometimes we don’t. We feel stuck and unsure about what next step to take.
The good news is that there’s a strategy that can make it...
Oct 3, 2023
Most leaders appreciate feedback so they can continue to learn and grow -- to serve their team, their stakeholders, and their organization. They want to know what they’re doing well and what their opportunities are; yet, too often, they receive feedback that is vague and nonspecific.
If we want to receive actionable...
Sep 5, 2023
With so many expectations on us, we need to make sure that we are using our time wisely and efficiently. Yet focusing solely on our thinking and forcing our brain to stay on task for too long can undermine our productivity.
If we want to be productive and efficient, we need to expand our awareness to focus on the body....
Aug 1, 2023
We all want things, for our relationships, our career, and our life. We want love, we want to grow, and we want to thrive. Yet, too often, our thoughts are about what’s not going well – the challenges, worries, and problems. What if you had a way to shift your thinking from what you don’t want to what you do...